/* Body Mind & Spine — base stylesheet (shared across all presets).
   Visual identity is driven entirely by theme.css :root variables. */

*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
body {
  margin: 0;
  background: var(--bg);
  color: var(--ink);
  font-family: var(--font-body);
  font-weight: var(--body-weight);
  font-size: 17px;
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}
img { max-width: 100%; display: block; }
a { color: inherit; }

h1, h2, h3, h4 {
  font-family: var(--font-display);
  font-weight: var(--display-weight);
  line-height: 1.12;
  letter-spacing: var(--display-tracking, -0.01em);
  margin: 0 0 .5em;
  color: var(--ink);
}
h1 { font-size: clamp(2.2rem, 6vw, 3.9rem); }
h2 { font-size: clamp(1.7rem, 4vw, 2.6rem); }
h3 { font-size: 1.25rem; }
p { margin: 0 0 1rem; }
.eyebrow {
  font-family: var(--font-body);
  text-transform: uppercase;
  letter-spacing: .18em;
  font-size: .72rem;
  font-weight: 600;
  color: var(--accent);
  margin: 0 0 1rem;
}
.lead { font-size: 1.18rem; color: var(--muted-ink); max-width: 60ch; }

.wrap { width: 100%; max-width: var(--maxw); margin: 0 auto; padding: 0 clamp(1.1rem, 4vw, 2.5rem); }
section { padding: var(--section-pad) 0; }
.tint { background: var(--surface-tint); }
.surface { background: var(--surface); }

/* ---------- Header ---------- */
.site-header {
  position: sticky; top: 0; z-index: 50;
  background: var(--header-bg);
  backdrop-filter: saturate(140%) blur(8px);
  border-bottom: var(--border-w) solid var(--border);
}
.site-header .wrap { display: flex; align-items: center; gap: 1rem; min-height: 68px; }
.brand { font-family: var(--font-display); font-weight: var(--brand-weight); font-size: 1.15rem; letter-spacing: -.01em; text-decoration: none; color: var(--ink); white-space: nowrap; }
.brand span { color: var(--accent); }
.nav { display: flex; gap: 1.35rem; margin-left: auto; align-items: center; }
.nav a { text-decoration: none; font-size: .95rem; color: var(--ink); opacity: .82; transition: opacity .2s; }
.nav a:hover, .nav a[aria-current="page"] { opacity: 1; color: var(--accent); }
.header-cta { margin-left: .5rem; }
.nav-toggle { display: none; margin-left: auto; background: none; border: 0; font-size: 1.6rem; color: var(--ink); cursor: pointer; }

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex; align-items: center; gap: .5rem;
  font-family: var(--font-body); font-weight: 600; font-size: .98rem;
  padding: .8rem 1.4rem; border-radius: var(--radius);
  text-decoration: none; cursor: pointer; border: 2px solid transparent;
  transition: transform .15s ease, box-shadow .2s ease, background .2s;
}
.btn-primary { background: var(--accent); color: var(--accent-ink); box-shadow: var(--btn-shadow); }
.btn-primary:hover { transform: translateY(-2px); }
.btn-ghost { background: transparent; color: var(--ink); border-color: var(--border-strong); }
.btn-ghost:hover { border-color: var(--accent); color: var(--accent); }
.btn-call { background: var(--call-bg); color: var(--call-ink); border-color: var(--border-strong); }
.btn-call:hover { border-color: var(--accent); }

/* ---------- Hero (Split-Paired-Headers) ---------- */
.hero { padding-top: calc(var(--section-pad) * .8); }
.hero-copy { max-width: 62ch; }
.hero h1 { margin-bottom: .4em; }
.hero-actions { display: flex; flex-wrap: wrap; gap: .8rem; margin-top: 1.6rem; }
.paired {
  display: grid; grid-template-columns: repeat(3, 1fr); gap: clamp(1rem, 3vw, 2rem);
  margin-top: clamp(2rem, 5vw, 3.5rem);
}
.paired figure { margin: 0; }
.paired img { width: 100%; aspect-ratio: 3/2; object-fit: cover; border-radius: var(--radius); border: var(--border-w) solid var(--border); }
.paired figcaption { margin-top: .9rem; }
.paired h2 { font-size: clamp(1.3rem, 2.6vw, 1.8rem); margin-bottom: .25em; }
.paired p { color: var(--muted-ink); margin: 0; font-size: 1rem; }

/* ---------- Trust bar ---------- */
.trustbar { display: flex; flex-wrap: wrap; gap: clamp(1rem, 5vw, 3.5rem); align-items: center; justify-content: center; text-align: center; }
.trustbar .stat { display: flex; flex-direction: column; gap: .15rem; }
.trustbar .num { font-family: var(--font-display); font-weight: var(--display-weight); font-size: 2.1rem; color: var(--accent); line-height: 1; }
.trustbar .lbl { font-size: .85rem; color: var(--muted-ink); letter-spacing: .02em; }

/* ---------- Section heading ---------- */
.sec-head { max-width: 60ch; margin-bottom: clamp(1.6rem, 4vw, 2.6rem); }
.sec-head.center { margin-left: auto; margin-right: auto; text-align: center; }

/* ---------- Cards / grid ---------- */
.grid { display: grid; gap: clamp(1rem, 2.5vw, 1.6rem); }
.grid-3 { grid-template-columns: repeat(3, 1fr); }
.grid-2 { grid-template-columns: repeat(2, 1fr); }
.card {
  background: var(--surface); border: var(--border-w) solid var(--border);
  border-radius: var(--radius); overflow: hidden; box-shadow: var(--card-shadow);
  transition: transform .18s ease, box-shadow .2s ease; cursor: pointer;
}
.card:hover { transform: translateY(-3px); box-shadow: var(--card-shadow-hover); }
.card img { width: 100%; aspect-ratio: 1/1; object-fit: cover; }
.card .card-body { padding: 1.3rem 1.35rem 1.5rem; }
.card h3 { color: var(--accent-2, var(--ink)); }
.card ul { margin: .6rem 0 0; padding-left: 1.1rem; color: var(--muted-ink); font-size: .95rem; }
.card ul li { margin-bottom: .3rem; }

/* ---------- Credentials / team ---------- */
.creds { display: grid; grid-template-columns: repeat(3, 1fr); gap: clamp(1rem, 2.5vw, 1.6rem); }
.cred {
  background: var(--surface); border: var(--border-w) solid var(--border);
  border-left: 4px solid var(--accent);
  border-radius: var(--radius); padding: 1.3rem 1.4rem;
}
.cred .role { font-size: .8rem; text-transform: uppercase; letter-spacing: .12em; color: var(--accent); margin-bottom: .3rem; }
.cred h3 { margin-bottom: .2em; }
.cred p { font-size: .93rem; color: var(--muted-ink); margin: 0; }

/* ---------- Pricing ---------- */
.pricing { display: grid; grid-template-columns: repeat(2, 1fr); gap: clamp(1rem, 2.5vw, 1.6rem); max-width: 780px; margin: 0 auto; }
.price {
  background: var(--surface); border: var(--border-w) solid var(--border);
  border-radius: var(--radius); padding: 1.7rem 1.5rem; text-align: center;
}
.price.feature { border-color: var(--accent); border-width: 2px; position: relative; }
.price .badge { position: absolute; top: -12px; left: 50%; transform: translateX(-50%); background: var(--accent); color: var(--accent-ink); font-size: .72rem; font-weight: 700; letter-spacing: .08em; text-transform: uppercase; padding: .28rem .8rem; border-radius: 999px; white-space: nowrap; }
.price .amt { font-family: var(--font-display); font-weight: var(--display-weight); font-size: 2.6rem; color: var(--ink); line-height: 1; margin: .3rem 0; }
.price .amt small { font-size: .95rem; color: var(--muted-ink); font-weight: 400; }
.price p { color: var(--muted-ink); font-size: .95rem; }
.price .btn { margin-top: .6rem; }

/* ---------- Steps ---------- */
.steps { counter-reset: step; display: grid; grid-template-columns: repeat(3, 1fr); gap: clamp(1rem, 2.5vw, 1.8rem); }
.step { position: relative; padding-top: 3.2rem; }
.step::before {
  counter-increment: step; content: counter(step, decimal-leading-zero);
  position: absolute; top: 0; left: 0;
  font-family: var(--font-display); font-weight: var(--display-weight);
  font-size: 2rem; color: var(--accent); opacity: .9;
}
.step h3 { margin-bottom: .3em; }
.step p { color: var(--muted-ink); font-size: .97rem; margin: 0; }

/* ---------- Reviews ---------- */
.reviews { display: grid; grid-template-columns: repeat(3, 1fr); gap: clamp(1rem, 2.5vw, 1.6rem); }
.review {
  background: var(--surface); border: var(--border-w) solid var(--border);
  border-radius: var(--radius); padding: 1.5rem 1.5rem 1.6rem;
}
.review .stars { color: var(--accent); letter-spacing: .1em; font-size: .95rem; margin-bottom: .7rem; }
.review p { font-size: 1rem; }
.review .who { font-weight: 600; font-size: .92rem; margin-top: .8rem; }
.review .via { font-size: .8rem; color: var(--muted-ink); }

/* ---------- Split content ---------- */
.split { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(1.5rem, 4vw, 3rem); align-items: center; }
.split img { width: 100%; aspect-ratio: 3/2; object-fit: cover; border-radius: var(--radius); border: var(--border-w) solid var(--border); }

/* ---------- FAQ ---------- */
.faq { max-width: 820px; margin: 0 auto; }
.faq details {
  border-bottom: var(--border-w) solid var(--border); padding: 1.15rem 0;
}
.faq summary {
  cursor: pointer; font-family: var(--font-display); font-weight: var(--display-weight);
  font-size: 1.12rem; list-style: none; display: flex; justify-content: space-between; gap: 1rem; color: var(--ink);
}
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: "+"; color: var(--accent); font-size: 1.5rem; line-height: 1; }
.faq details[open] summary::after { content: "\2212"; }
.faq details p { margin: .9rem 0 0; color: var(--muted-ink); }

/* ---------- Contact ---------- */
.contact-grid { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(1.5rem, 4vw, 3rem); }
.info-row { display: flex; gap: .7rem; padding: .8rem 0; border-bottom: var(--border-w) solid var(--border); }
.info-row .k { font-weight: 600; min-width: 108px; }
.info-row a { color: var(--accent); text-decoration: none; }
.map-embed { width: 100%; border: 0; border-radius: var(--radius); min-height: 340px; height: 100%; }
.hours-table { width: 100%; border-collapse: collapse; }
.hours-table th { text-align: left; font-family: var(--font-display); font-size: 1rem; padding-top: 1rem; color: var(--accent); }
.hours-table td { padding: .32rem 0; border-bottom: 1px solid var(--border); font-size: .95rem; color: var(--muted-ink); }
.hours-table td:last-child { text-align: right; }

/* ---------- CTA band ---------- */
.cta-band { background: var(--accent); color: var(--accent-ink); border-radius: var(--radius); padding: clamp(2rem, 5vw, 3.2rem); text-align: center; }
.cta-band h2 { color: var(--accent-ink); }
.cta-band p { color: var(--accent-ink); opacity: .92; max-width: 52ch; margin-left: auto; margin-right: auto; }
.cta-band .btn-primary { background: var(--accent-ink); color: var(--accent); }
.cta-band .btn-ghost { border-color: var(--accent-ink); color: var(--accent-ink); }
.cta-actions { display: flex; gap: .8rem; justify-content: center; flex-wrap: wrap; margin-top: 1.4rem; }

/* ---------- Footer ---------- */
.site-footer { background: var(--footer-bg); color: var(--footer-ink); padding: clamp(2.4rem, 5vw, 3.5rem) 0 1.6rem; }
.footer-grid { display: grid; grid-template-columns: 1.4fr 1fr 1fr; gap: 2rem; }
.site-footer a { color: var(--footer-ink); text-decoration: none; opacity: .82; }
.site-footer a:hover { opacity: 1; color: var(--accent); }
.site-footer h4 { font-family: var(--font-display); font-size: 1rem; margin-bottom: .8rem; color: var(--footer-ink); }
.footer-links { display: flex; flex-direction: column; gap: .5rem; font-size: .95rem; }
.footer-brand p { opacity: .8; font-size: .95rem; max-width: 34ch; }
.channel-strip { display: flex; flex-wrap: wrap; gap: .6rem; margin-top: 1rem; }
.channel-strip a { border: 1px solid var(--footer-border); border-radius: 999px; padding: .4rem .9rem; font-size: .85rem; opacity: .9; }
.footer-bottom { text-align: center; margin-top: 2.4rem; padding-top: 1.4rem; border-top: 1px solid var(--footer-border); font-size: .82rem; opacity: .7; }
.footer-bottom a { text-decoration: underline; }

/* ---------- Team grid ---------- */
.team-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: clamp(1rem, 2.5vw, 1.6rem); }
.member { background: var(--surface); border: var(--border-w) solid var(--border); border-radius: var(--radius); padding: 1.6rem 1.6rem 1.7rem; box-shadow: var(--card-shadow); }
.member img { width: 104px; height: 104px; border-radius: 50%; object-fit: cover; object-position: top center; margin-bottom: 1rem; border: 3px solid var(--accent); background: var(--surface-tint); }
.member .role { font-size: .74rem; text-transform: uppercase; letter-spacing: .13em; color: var(--accent); margin: 0 0 .2rem; font-weight: 600; }
.member h3 { margin: 0 0 .6rem; }
.member .bio { color: var(--muted-ink); font-size: .95rem; margin: 0; }
@media (max-width: 860px) { .team-grid { grid-template-columns: 1fr; } }

/* ---------- Condition chips ---------- */
.chips { display: flex; flex-wrap: wrap; gap: .7rem; justify-content: center; max-width: 940px; margin: 0 auto; }
.chip { display: inline-block; border: var(--border-w) solid var(--border-strong); background: var(--surface); color: var(--ink); border-radius: 999px; padding: .55rem 1.1rem; font-size: .95rem; font-weight: 500; transition: border-color .2s, color .2s; }
.chip:hover { border-color: var(--accent); color: var(--accent); }

/* ---------- Utility ---------- */
.center { text-align: center; }
.mt { margin-top: 1.4rem; }
.disclosure { font-size: .82rem; color: var(--muted-ink); max-width: 70ch; }

/* ---------- Responsive ---------- */
@media (max-width: 860px) {
  .nav { position: fixed; inset: 68px 0 auto 0; background: var(--header-bg); flex-direction: column; gap: 0; padding: .5rem 0; border-bottom: var(--border-w) solid var(--border); transform: translateY(-140%); transition: transform .25s ease; }
  .nav.open { transform: translateY(0); }
  .nav a { padding: .8rem 1.5rem; width: 100%; }
  .nav-toggle { display: block; }
  .header-cta { display: none; }
  .grid-3, .creds, .pricing, .steps, .reviews { grid-template-columns: 1fr; }
  .grid-2, .paired, .split, .contact-grid, .footer-grid { grid-template-columns: 1fr; }
}
@media (max-width: 560px) {
  .trustbar { gap: 1.6rem 2.2rem; }
}