Enjoy the Benefits of

Massage Therapy in Mobile

If you have a hectic lifestyle, you know that being constantly on-the-go is just part of the routine. However, taking the time for massage therapy in Mobile can be a useful tool that can help you continue performing at your very best.

$49

New Client Special
(60 Minute Massage or 60 Minute Facial)

Learn more about how massage therapy may be able to help you

  • Are You in Pain?

    Living in pain is not the way to live. Schedule with us today and regain your life.

  • Services

    We offer a variety of massage techniques in order to personalize your treatment.

  • SOLUTION

    What if we could effectively treat your chronic pain without drugs or surgery?

Advantages of Massage therapy

  • Improved Blood Flow

    There is also an improvement in the flow of lymph fluid which is responsible for carrying metabolic waste out of the muscles and organs.

  • Extremity Pain Relief

    Alleviate discomfort and pain caused by plantar fasciitis, foot injuries, ankle injuries as well as the wear and tear of everyday life.

  • Improved Mood

    While promoting relaxation throughout the bodies tissues, massage therapy has been shown to have substantial positive psychological effects. 

  • Reduced Physical And Mental Pressure

    As the tissues are allowed to relax, the nervous system begins to allow the body to enter the relaxation response.  

  • Eliminate The Body Of Toxins

    There is also an improvement in the flow of lymph fluid which is responsible for carrying metabolic waste out of the muscles and organs.

new patient special

$39 New Client Special (60 Minute Massage)

Our Professional TEAM

we may be able to offer a new solution

For the best massage therapy in Mobile, contact the team at Body Mind & Spine. Our team is more than happy to help you understand and enjoy the benefits of massage therapy.

Chiropractor Mobile AL Jeff Woodruff Meet The Team

MEET THE TEAM

Dr. Jeff Woodruff
We are excited that you are considering our office for care.

SCHEDULE NOW!

THERE MAY BE HOPE FOR YOU

If you are suffering with chronic pain or a lingering injury, there may be hope!
Schedule your Complimentary Consultation today.

  • REACH YOUR FULL HEALTH POTENTIAL

    While physical therapy and other health care specialties are critical to properly returning to your pre-injury state if you are dealing with chronic pain, massage therapy at Body Mind & Spine is just as important to completing the journey.  While the end goals of a successful recovery are typically to improve strength and increase motion, the road to complete healing is far from over.  Following an injury or a surgery, the damaged tissues often don’t receive a full supply of blood and nutrients.  Nutrients and proper circulation have been shown to be the foundation to a successful and timely rehabilitation.

    Massage therapy has been found to be one of the best health care tools for assisting with improved circulation and as a result nutrient delivery.  Without the contributions of massage therapy, recovery may be prolonged and you may never actually reach your full health potential.

    Call or click the button to book your free consultation and find out if massage therapy is for you.

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$39 New Client Special (60 Minute Massage)

IT'S TIME TO GET THE RESULTS YOU DESERVE!

MASSAGE BENEFITS:

  1. Balanced cortisol and insulin levels
  2. Decreased heart rate and stress on blood vessels
  3. Improved sleep and mood
  4. Increased energy levels
  5. Decreased muscle tension

Massage therapists are trained in specific techniques to assist in the reduction of the frequency of migraines, improve quality and duration of sleep and relief stress. A massage will also trigger the release of serotonin which is a hormone that stimulates relaxation and is a natural pain reliever.

IMPROVING RANGE OF MOTION AND FLEXIBILITY LEADS TO:

  • Regulated production of joint lubricants to maintain proper movement
  • Increases blood circulation
  • Maximizes physical performance
  • Reduces the occurrence of injury
  • Longer workout periods

IMPROVED CIRCULATION BENEFITS:

  • Safely and naturally decreasing blood pressure
  • Improve fatigue
  • Improved breathing
  • Loss of burning, numbness and/or tingling in toes or fingers

POST-SURGICAL MASSAGE THERAPY BENEFITS:

  • Improved flow of oxygen and nutrients throughout the body
  • Decreased recovery time
  • Improvement in joint range of motion
  • Relaxed muscles

Call us today at Body Mind & Spine in Mobile for your no-obligation consultation and get your body functioning at its max potential! Imagine the possibilities!

AFTER TREATMENT, MANY PATIENTS EXPERIENCE:

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Improved Mood

Improve your overall health and regain your vitality for life.

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Reduced Medications

Improve blood flow throughout your body for pain relief.

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Active Lifestyle

Stop wasting time in pain and get your active life back!