Meet The Team

Chiropractor
Jeff Woodruff D.C.
Dr. Jeff has been practicing chiropractic for 20 years. He earned his Doctorate of Chiropractic and Bachelor of Human Anatomy from Logan College in St. Louis, MO, his Masters from the University of South Alabama and a second Bachelor of Science from Springhill College. Body Mind & Spine is his dream come true; being able to incorporate massage therapy, chiropractic, and skin care, all under one roof, with extremely affordable rates. Dr. Jeff is married and has three children. He enjoys deep sea fishing and hunting the elusive whitetail deer.

Chiropractor
Nic Brautigam D.C.
Dr. Nic Brautigam, a native of Woodstock, GA, received his Doctor of Chiropractic Degree from Life University in Marietta, GA and his BS in Biology from the University of West Georgia. His desire to become a chiropractor started after a weight lifting injury left him unable to play basketball for his middle school. After sitting out for weeks he was only able to return to the court and play without pain after seeing a chiropractor and receiving his first adjustments.
This inspired him to dedicate his life to sharing the benefits of Chiropractic as an integral part of a healthy lifestyle. In his free time Dr. Brautigam enjoys hiking, lifting weights, going to the beach and watching his beloved Atlanta Braves.

Licensed Massage Therapist #5330
Julie Duclos
Julie is a Fairhope High School graduate of 2000. She graduated from Blue Cliff College in 2019 with a major in Massage Therapy.
Julie’s love of fitness inspired her to show others how to love themselves through proper health and wellness, nutrition, and exercise. First responders have been a large influence in her life.
Their dedication to others is what 'drives her to help others' as well. With her love of fitness, she also discovered a love of races; specifically, obstacle course races. It started with Mobile SWAT Team’s ‘Just the Mud of it’ and, just recently, she completed her 2nd Spartan Race Trifecta.
She is skilled in Swedish Massage, Deep Tissue Massage, Reflexology massage. She loves practicing sports massage, and stretching techniques.

Licensed Massage Therapist #5771
Sarah McConnell
Hello, my name Sarah McConnell and I am a licensed massage therapist here at Body, Mind & Spine. I was born and raised in Texas, but moved to Mobile, AL in 2019. I graduated from A New Beginning School of Massage in 2010, but my passion for massage therapy started at age 11.
Due to my desire for massage therapy, once moving, I decided to expand my training a little further, and in 2021 I attended Blue Cliff College.
Some of my favorite specialties include pre-natal massage, lymphatic drainage massage, deep tissue massage, Swedish massage and Trigger Point Release technique.
As a massage therapist, my goal is to listen to what my clients are asking and cater to their wants and needs.

Licensed Massage Therapist #4655
Antika Morris
I have over 7 years of experience (January 7, 2017) in massage therapy and I am passionate about what I do. I offer a variety of modalities that include, but are not limited to: Hot stone massage, prenatal massage, sports massage, trigger point release and lomi lomi (to name a few).
If I were asked to describe my style of massage I would say: I'm a natural medium to deep pressure, (able to adjust my pressure anywhere from the lightest light to the deepest deep) I incorporate swedish, lomi lomi and trigger point into one session along with gentle stretching. I usually do therapeutic work while keeping client as relaxed as possible. Clients usually fall asleep during the session and awake feeling completely rejuvenated.

Licensed Massage Therapist #2689
Natalie Davis
Hola! My name is Natalie Davis & I have been a licensed massage therapist since 2007. I graduated from Mississippi School of Therapeutic Massage in Jackson Mississippi. My favorite modalities are deep tissue, trigger point, bamboo, Himalayan stones and hot stones. I try my best to listen to my clients and tailor my massages to alleviate their muscular problems.
What makes my massage unique from other therapists is my usage of heat in order to fully relax and loosen tight muscles. I also attend Massage conferences regularly in order to learn new innovative techniques to make me more effective as a therapist. I'm dedicated to providing a safe, healing, & relaxing experience for my clients. I am a big believer in the power of massage.
I personally get a massage every month in order to be able to give my clients the BEST therapeutic experience. I love to travel (especially cruises) , get massages, read, and experience new things.

Licensed Massage Therapist #4952
Cateena Martin
Hi! My name is Cateena. I have over 9 years of experience as a Licensed Massage Therapist. I am a Graduate of Fortis Institute in Pensacola Florida. My favorite Modalities are as follows: Deep tissue Massage, Hot Stone Massage, Himalayan Salt Stone Massage, Reflexology, Stretch Providing, Trigger Point and Heated Towels. I have traveled all over due to being connected with the Military.
Some of the cities and states that I have visited are San Antonio Texas, Jacksonville Florida, Pensacola Florida, Pascagoula Mississippi, Atlanta Georgia, Louisville Kentucky.
A favorite Quote of mine is... "I've learned that people will forget what you said, People will forget what you did, but people will never forget how you made them feel"- Maya Angelou. I look forward to seeing you all in the near future. See you soon!

Licensed Massage Therapist #5183
Alexandria Clark
Hello! I’m Alexandria, but you can just call me Alex. A south Alabama native, I earned my Massage Therapy degree in 2018 from Alabama Healing Arts.
I’ve always loved working with and helping people and have been fascinated with the way the human body works, so massage therapy seemed like the perfect way to combine the two! It is my goal to make a client feel comfortable and at-ease in their own skin. I specialize in prenatal, deep tissue, trigger point therapy and reflexology. But I will always tailor a massage to my client’s specific needs! My hope is that you will leave feeling relaxed, refreshed and pain-free when our session is finished.

Licensed Massage Therapist #3546
Amber Rittenhouse
I graduated from DCI Career Institute in Monaca, Pennsylvania for Massage Therapy in July of 2010. My desire to help others inspired me to want to help people heal, recover, and manage conditions through the natural benefits of massage.
I have used massage to help reduce scar tissue, improve range of motion, and relieve muscle tension. I have helped clients manage conditions such as depression, anxiety, cystic fibrosis, and asthma with therapeutic massage. I am also skilled in sports and Swedish massage. I look forward to working with you to improve your health!

Licensed Massage Therapist #5998
Thosa London
From Mobile, Alabama has been a delight to both women and men with her gift of service by way of massage therapy. Her passion, gifts, and talent have been a blessing to her clients as a Licensed Massage Therapist since 2022.
She combines the best of Swedish, Sport, Orthopedic, and Deep Tissue to create comforting and therapeutic treatments that are unique and customized for a healing expirience! As a graduate of Fortis College in Pensacola , Florida & a Technical Honor Society Member, she finished in the top five of her class! A note from Thosa-- The best is yet to come! I absolutely love to impact the lives of individuals every day with the amazing gift as a Licensed Massage Therapist!

Esthetician #148482
Esther Louis
My name is Esther Louis. I am a Professional Makeup Artist/Esthetician based out of Mobile, AL. In the world of beauty, I take pride in educating and pouring knowledge to the community about the importance of skincare and the health of the skin.
I've been in this industry for 12 years professionally and I specialize in luxury facials and advanced treatments. I am committed to building trust between the client and myself, as well as ensuring your desired skin needs are executed to perfection. My motto is to continually bring out the best with each client I touch! Look forward to servicing you!

Office Manager
Farrah Bender
Hello everyone, my name is Farrah and I am the office manager here at Body Mind & Spine! I am a graduate of Coastal Alabama and hope to one day pursue a career in children’s counseling! My goal working at BMS is to be the first smiling face you see when entering our doors. I look forward to meeting everyone and eventually learning you by name! I am dedicated to providing everyone with the best experience possible!

Assistant Manager
Ashton Pitre
Hi, my name is Ashton Pitre and I am a Assistant Manager here at Body Mind & Spine! I attended Coastal Alabama Community College on a cheerleading scholarship for 2 years. I hope everyone that comes to Body Mind & Spine feels welcomed and leaves with a smile! I truly believe BMS is such a fantastic atmosphere to work at and also to come for all of your chiropractic, massage, and skin care needs.

Receptionist
Blaikney Waldrop
Hi everyone! My name is Blaikney Waldrop and I'm a receptionist here at Body Mind & Spine. I'm currently a student at the University of South Alabama where I'm majoring in Nursing, hoping to one day follow my dreams and become a nurse at USA Children's & Women's Hospital.
I love how BMS offers exceptional care while providing a friendly and welcoming atmosphere; I truly look forward to greeting everyone with a smile and hope that you'll be leaving with one as well. Whether it be for treatment or pure relaxation, BMS can certainly give you what you're looking for!

Receptionist
Teresa Christian
Hello everyone! I’m Teresa, I’m a receptionist here at BMS , and I am currently working on my Alabama Massage license. I just moved back home after spending a year in Arizona, where I graduated from Arizona College of Massage.
I’m back to practice what I learned there and to help take care of the amazing people here, that I missed so much! I love to spend time outdoors like at the beach or going hiking with my dog and cats! I have a love for massage, because taking care of others has always been a passion of mine. I am excited to see what the future has in store for me as I continue to learn and grow!
OFFICE HOURS
Monday
9:00am - 6:00pm
Tuesday
9:00am - 6:00pm
Wednesday
9:00am - 6:00pm
Thursday
9:00am - 6:00pm
Friday
9:00am - 6:00pm
Saturday
10:00am - 5:00pm
Monday - Saturday
9:00am - 9:00pm
Body Mind & Spine
960 Schillinger Road South Suite D
Mobile, AL 36695
(251) 525-9512